Your Voice Matters, you Deserve to be Heard, to be Seen, to Feel Safe. I am Here for You.


I'm Denise Marie (RSSW), Licensed Therapist for Women

Hello and Welcome to my Practice – Align & Balance Counselling!

Located in Georgetown, ON and serving all of Ontario Online.

I specialize in working with empathetic women who are struggling with anxiety, overwhelm, and unresolved trauma

My focus is to create a safe space for you to reclaim your life through the power of Therapy.

If you have landed on this page, I truly believe it is for a reason, that something drew you in and immediately made you feel safe.

From the moment I launched this Practice, I knew I wanted to support women in stepping into their authentic selves and begin to shed the hurt and pain of the past.

Right now that might feel unattainable or out of reach for you. It is completely normal to feel that way in the beginning.

I want you to know it’s okay, this is where you are in this moment, it is what brought you here.

All of your experiences up until today have been a part of your journey. While they might have been difficult or challenging, they no longer have to define you.

And now, here you are, on the edge of making a courageous decision that will impact the rest of your life.

I am both humbled and honoured to be a part of your healing story.

This is your first step forward, the first of many baby steps that will lead you on your way.

I am here to be your collaborator, your guide, and your safe space.

You’re worthy of putting yourself first.


"We cannot change what we are not aware of, and once we are aware we cannot help but change"

- Sheryl Sandberg

Want to know if working together is the right fit?

Finding a Therapist that can cater to your needs can be a challenge. You will know if my services are for you if:


Women holding a mug, she is wearing a cozy blanket

Individual Sessions for Women

Book an individual session to explore your unique needs. Consider this your first, baby step towards change. I am here to work alongside you as you explore challenges and work towards your goals. 

Your time is now. It's time to put yourself first, make yourself a priority and begin your healing journey.


"In a matter of weeks my life changed. I reframed my thinking, became more aware of my surroundings, and my intuition strengthened. By reframing my thoughts and putting in the work for myself everything started shifting. All of a sudden opportunities opened up for me, I became aware of the habitual negative thinking patterns I was stuck in. I realized that I deserve better, that I am worthy. Thank you Denise for being a part of my journey."

"Denise, I truly believe I was meant to find you. I feel more worthy, stronger and positive today. You are easily understood and I am drawn to your words. You listen whole-heartedly when we talk. Thank you for helping me find my way..."

"Denise, I just wanted to touch base with you to say thank you, so much, for everything you've helped me with. In doing some reflection, I realized a lot of progress has been made, you've helped me move past a lot of things and put them into place. I feel so much more whole compared to where I was when we first me, so thank you so much. I can't let you know enough how much I appreciate that."

"Invest in yourself. It's definitely worth investing the money and the time. Denise is amazing and her service is just beyond words"