WELCOME TO ALIGN & BALANCE COUNSELLING - THERAPY FOR WOMEN

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INDIVIDUAL SESSIONS

Ready to start working with a compassionate and caring Therapist? Book your Session or Consultation today.

WHAT TO EXPECT

Are you struggling with a challenge, need to gain some clarity on a specific situation, or want to know what it’s like to work with me? Single sessions just might be the right fit for you.

I get it, finding the right practitioner is crucial, you want to be sure that the person you’re working with can understand and cater to your unique needs. 

Perhaps you just need someone to chat something out with, right here, right now, a person that is completely objective and will support you in gaining some much needed perspective.

Maybe you’re in need of a Therapist for a longer period of time, either way, these sessions are all about you!

These are 60 minute sessions, allowing us the time needed to dive deep and understand what currently needs addressing. I have set this time frame intentionally as I do not want you to feel rushed when you’re sharing so vulnerably.

Below you will find direct access to my calendar, simply select your preferred time, make your one time investment and I will contact you to take care of the remaining details.

Before we meet I will have you do some light paperwork (nothing too overwhelming, promise!) and we can get right to work.

Remember, while I am based in Georgetown, ON, I am able to serve all of Ontario online.

"Let go of who you thing you're supposed to be; embrace who you are."

- Brene Brown

SCHEDULE YOUR SESSION

All sessions are offered virtually through Doxy. This is a judgement free zone, get cozy in your safe space and come as you are. Our time together is always about you and your needs, I will be there to support you, walking with you through each moment

You are not alone!

WANT TO BOOK A CONSULATATION CALL FIRST?

No problem! I completely understand, you want to ensure that I am the right fit before getting started. Let’s connect via Doxy first and I can answer any and all of your questions. I want you to feel confident in your decision and I want to make sure you feel safe working with me. Your needs matter and mean everything to me!

This breakthrough call is entirely FREE, you will not be charged.

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