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In the hustle of life, the struggle for self-forgiveness often becomes an unspoken battle within. As a licensed therapist for empathetic women, I’ve delved into this poignant topic because, in the quiet corners of our minds, we grapple with forgiving ourselves for past decisions. Today, let’s embark on a journey of self-discovery and healing. Understanding the Crucial Role of Self-Forgiveness […]
READ MOREAre you tired of hearing the term “empowerment” thrown around in the wellness and personal development space? It might seem like just another buzzword, but let me assure you, for empathetic women on their journey to break free from Supposed to Culture, empowerment is much more than a cliché. It’s a life-altering shift that can lead to a deeper understanding […]
READ MOREFor empathetic individuals, seeking therapy can be a daunting prospect. The fear of facing suppressed emotions, confronting deep-seated issues, and being vulnerable with a stranger can create anxiety and hesitation. However, it’s essential to recognize that taking the step towards therapy is not a sign of weakness but the most empowered decision you can make for yourself. Let’s delve into […]
READ MORESupposed to Culture, with its rigid standards and societal expectations, has a profound impact on our lives, especially on empathetic women. From an early age, we’re conditioned to follow a predefined path and conform to what society dictates as “normal” or “acceptable.” As empaths, we absorb the emotions and energies around us, making us even more susceptible to the pressures […]
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