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Let me paint a little picture for you: it’s Monday morning, you’ve just rolled out of bed, and you’re already “shoulding” all over yourself. “I should get up earlier.” “I should work out before work.” “I should feel more grateful that I have a job.” Sound familiar? If it does, welcome to the club. We all do it. We wake […]
READ MOREHave you ever paused to consider what’s standing in your way on your journey of personal growth and self-discovery? It’s a question worth reflecting on as we navigate the twists and turns of life. In this blog post, we’ll explore the obstacles that might be blocking your path to reaching your ultimate goals and how to overcome them. Defining Your […]
READ MORELife can be a rollercoaster of emotions, and as nurturers, you often find yourselves putting others’ needs before your own. But what happens when you forget to nourish your own soul? When the weight of emotions and experiences becomes too much to bear alone, investing in counselling can feel like a daunting step. Today, we want to extend a gentle […]
READ MOREAre you tired of hearing the term “empowerment” thrown around in the wellness and personal development space? It might seem like just another buzzword, but let me assure you, for empathetic women on their journey to break free from Supposed to Culture, empowerment is much more than a cliché. It’s a life-altering shift that can lead to a deeper understanding […]
READ MOREPicture this: you’re going about your day, thinking you’re making your own decisions, living life on your terms, but wait! Is that a string attached to your back? Well, don’t be alarmed; it’s just Supposed to Culture pulling the strings, steering you in the direction it deems “right.” In this blog post, we’re going to expose the sneaky ways Supposed […]
READ MORESupposed to Culture, with its rigid standards and societal expectations, has a profound impact on our lives, especially on empathetic women. From an early age, we’re conditioned to follow a predefined path and conform to what society dictates as “normal” or “acceptable.” As empaths, we absorb the emotions and energies around us, making us even more susceptible to the pressures […]
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