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Ever find yourself running on fumes, secretly fantasizing about booking a one-way ticket to a deserted island where no one can ask you for one more thing? (Just me?) Burnout doesn’t usually happen overnight. It creeps in quietly, the extra “yes” here, the skipped lunch break there, the constant availability that leaves zero space for your own needs. Before you […]
READ MOREAre you tired of hearing the term “empowerment” thrown around in the wellness and personal development space? It might seem like just another buzzword, but let me assure you, for empathetic women on their journey to break free from Supposed to Culture, empowerment is much more than a clichĂ©. It’s a life-altering shift that can lead to a deeper understanding […]
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