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why change is difficult

Self-Doubt Got you Down?

“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens” Louise L. Hay  I don’t know about you my friend. but I have let self-doubt get in my way more times than I can count. In fact, it was the very thing that was holding me firmly in place, never going after my goals or taking […]

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Fear of Change

Oh hey there! I have been thinking a lot lately about how much seeking change and transformation can be difficult Not only difficult though, SCARY, to the point where you just want to run and hide to avoid the discomfort. Can you relate to that? I know I sure can, I allowed my fear of change to control me for years. Even though I was wildly dissatisfied with the […]

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