WELCOME TO ALIGN & BALANCE COUNSELLING - THERAPY FOR WOMEN
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“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens” Louise L. Hay I don’t know about you my friend. but I have let self-doubt get in my way more times than I can count. In fact, it was the very thing that was holding me firmly in place, never going after my goals or taking […]
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I know what you may be thinking. It’s almost like I can hear the questions running on a loop in your brain. Is Virtual Counselling the same as in-person? Will I get the same benefit meeting a practitioner over Zoom that I would if I was in their physical office space? Believe me, I have asked myself the same question, many times. Traditionally speaking, […]
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