Let’s have a chat!

I really want to share this with you, mostly because I want you to be able to get to know me.

The real me; the good stuff, the challenges and yes, even the messy-ness

Because the last thing I want for you is to think I am perfect…

Nothing could be further from the truth (though I WISH it were the case!)

But that’s just not reality, there are days I struggle, where things feel heavy and sticky.

October was a bit like that for me, it felt like the month just dragged on forever and ever and EVER!

It was like I was on a roller coaster, one minute feeling great and taking the World by storm.

The next minute I was on the couch, unmotivated and mindlessly scrolling.

I used to be really hard on myself when I had those moments, giving myself a lecture about all of the things I “should” (there is that word again) be doing.

I have learned throughout the years that sometimes, taking rest and having emotional days are simply what is needed. This is a part of the human experience.

It’s not like that feeling is going to last FORVER, it’s simply a blip in the radar.

Had I powered through, ignoring what my body/mind/soul was calling for, I would have found myself burnt out and bitter.

And nobody wants that am I right?

Everybody Needs a Break

Especially YOU!

If you’re anything like me you spend a lot of your time catering to the needs of everybody around you, forgetting all about someone equally important – YOURSELF!!!

My message to you today is this.

It’s okay to have downtime, it’s okay to take rest, it’s okay to be lazy if that’s what you need.

You can’t give from an empty cup and you deserve to fill yours.

I mean really full, like splashing over the sides and all over the floor full.

Don’t feel like you deserve that? I promise you, you do, maybe you more than anyone else on this planet.

Take the break

Do the things that bring you joy!

Cater to your heart

Soothe your soul

Just be…

You’re deserving of rest, consider this your permission slip!

Have you been really struggling with putting yourself first and are ready to give yourself a jump start? Are you over feeling sluggish and stuck in your ways? Are you ready to make some serious changes (finally, after all this time?)

If you are serious about shifting your life, I am serious about working with you, 1:1, supporting you while you uncover and redefine what it means to be you!

It is possible, but you have to start somewhere.

I am offering a FREE 30 minutes breakthrough call, this is an opportunity for you to determine if were a good fit, if working with me is exactly what you have been searching for, why you found me in the first place.

​Click this link to access my calendar and schedule your moment today.