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This was a question I wasn’t really expecting to be faced with when I started my practice. I thought saying “I’m a Therapist” was going to be enough, like people would just understand what it meant. What I found out was that this wasn’t necessarily the case, in fact, I got heaps of questions about it. This totally shocked me […]
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Eeeeek, I am WAY too hyped up as I send you this love letter Can you feel it, can you feel my energy coming through the screen Care Bear style? I’m aging myself with this reference aren’t I?!?! Either way, this email isn’t about the Care Bears but it is something I think you’ll be interested in hearing about. I have been talking an awful lot about Supposed to […]
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“Supposed to Culture is the very thing that has us feeling like we’re not good enough, smart enough or doing enough. It’s time to start fighting back!” Denise Marie Oh man! I am FIRED UP! Can you feel my energy through the screen Since I opened my Private Practice, I have been searching for a name for this villain we are all fighting against. What is this pressure we are […]
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I have been thinking a lot lately about how much seeking change and transformation can be difficult Not only difficult though, SCARY, to the point where you just want to run and hide to avoid the discomfort. Can you relate to that? I know I sure can, I allowed my fear of change to control me for years, even though I was wildly dissatisfied with the trajectory of my […]
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It wasn’t all that long ago that you followed your intuition and were a HECK YES for the Redefine, ReALIGN & Rediscover YOU email series. If you haven’t had a chance to check that one out, I highly recommend you do so. It will support you in uncovering your blocks, tapping into your strengths and getting you started on redefining your life. This was/is your very first step towards making […]
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Let’s have a chat! I really want to share this with you, mostly because I want you to be able to get to know me. The real me; the good stuff, the challenges and yes, even the messy-ness Because the last thing I want for you is to think I am perfect… Nothing could be further from the truth (though I WISH it were the case!) But that’s just not reality, there are days […]
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That’s right, I said it… Change isn’t actually that scary, in fact, as humans, were meant to growth, develop, and change. It’s in our very nature! So why is it that so many people seem to struggle when it comes to shaking things up?!?! Well, what if I told you it’s less about the change itself and more the fear of the unknown that […]
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So many of the clients I work with say to me “I wish I had changed sooner,” or “why did I waste so much time?” My response is always the same, you don’t know what you don’t know until you know it. And, if that is the case, how could you have possibly made a different choice?!? You were making decisions based on […]
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If you had asked me a year ago if I thought I would be here, blogging, I would have told you ummmmmm, no! But alas, here we are, I am sharing my very first post and it feels surreal, even to me. If you have stumbled across this page allow me to WELCOME you. It is my hope that you […]
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