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Why you can’t just get over it!

It’s an unhelpful statement, it really is… On the flip side of that coin, how many times have you found yourself saying this statement to someone else. It likely has come out in a heated moment or disagreement. I know I have surely said it once or twice…. But here is the thing about statements like this, they aren’t helpful […]

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Self-Doubt Got you Down?

“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens” Louise L. Hay  I don’t know about you my friend. but I have let self-doubt get in my way more times than I can count. In fact, it was the very thing that was holding me firmly in place, never going after my goals or taking […]

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Do you Need a Little Support?

It wasn’t all that long ago that you followed your intuition and were a HECK YES for the Redefine, ReALIGN & Rediscover YOU email series. If you haven’t had a chance to check that one out, I highly recommend you do so. It will support you in uncovering your blocks, tapping into your strengths and getting you started on redefining your life. This was/is your very first step towards making […]

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Have you Grabbed your Single Session Yet?

Did you know there is a brand new way to work with me? This is pretty darn exciting, I’m not going to lie. Up until this point, I have only been offering my program Purposeful Insight, I have not been offering single sessions. I know that the Therapeutic Journey takes more than one session, I have been there myself. It is […]

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